Therapy with Julie
"True power is living the realization that you are your own healer, hero, and leader."
Yung Pueblo
During our work together, we will focus on what I believe to be the core aspects of therapeutic work:
1. Understand the beauty, challenges, and uniqueness of your origin story, where you came from, and how you're showing up today.
2. Learn how to label and feel your emotions both mentally and somatically in your body.
3. Attune to, soothe, and heal your inner child.
4. Learn how to expand and regulate your nervous system.
5. Acknowledge, process, and heal the traumas in your past.
6. Reprogram the pain, shame, and limiting beliefs stored in your subconscious.
7. Through all of this, peel back the layers that cover your authentic self, so that you can live as your most authentic self moving forward.
Julie Drochelman, MA, LMHC, LCPC
LMHC (state of Washington)
LCPC (state of Idaho)