Therapy with Julie
"True power is living the realization that you are your own healer, hero, and leader."
Yung Pueblo
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During our work together, we will focus on what I believe to be the core aspects of therapeutic work:
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1. Understand the beauty, challenges, and uniqueness of your origin story, where you came from, and how you're showing up today.
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2. Learn how to label and feel your emotions both mentally and somatically in your body.
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3. Attune to, soothe, and heal your inner child.
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4. Learn how to expand and regulate your nervous system.
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5. Acknowledge, process, and heal the traumas in your past.
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6. Reprogram the pain, shame, and limiting beliefs stored in your subconscious.
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7. Through all of this, peel back the layers that cover your authentic self, so that you can live as your most authentic self moving forward.
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Julie Drochelman, MA, LMHC, LCPC
LMHC (state of Washington)
LCPC (state of Idaho)